Meera Ishaya

Meera Ishaya

Meera is an Ishaya monk, author and meditation teacher who specialises in helping people go
beyond pain and suffering to experience peace, joy, fulfilment and freedom. 
She has written two books Peace or Pain and Surrender is Good for the Soul. She also has a
workbook to accompany Peace or Pain soon to be published.


Peace or pain is a choice and Meera shows people this is possible and how to make the choice.
Surrender is a big part of the process because resistance causes suffering. As an Ishaya monk, the
Ascension techniques she practises take the person beyond the thinking mind to the direct
experience of pure awareness and peace. 


Meera believes and experiences that anything is possible and is excited to continue her own
exploration to discover what ‘more’ is available.


www.boundless-meditation.co.uk
YouTube: @MeeraIshaya73
Instagram: @Meera_Ishaya
Linkedin: @Meera-Ishaya
Facebook group: Peace or Pain
Facebook page: Boundless Meditation